Physiotherapy Canary Wharf
Make an Appointment
The most advanced physiotherapist specializing in
every aspect of recovery journey.
Opening Hours
Monday - Friday
08.00 - 17.00
Saturday - Sunday
12.00 - 19.00
Canary Wharf Station
10 Mins Walk
South Quay Station
3 Mins Walk
Crossharbour Station
2 Mins Walk
Welcome to Physiotherapy Canary Wharf
At VitalFit Physiotherapy, we combine science-backed therapies with cutting-edge technology to accelerate recovery and restore performance.
Our team of certified sports therapists and physiotherapists specialise in Electrical Muscle Stimulation (EMS) and manual therapy to treat musculoskeletal injuries, chronic pain, and post-operative conditions
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Whether you’re an elite athlete or recovering from everyday injury, we personalise every session to help you move pain-free and with confidence.
Why Choose Our Physiotherapy Treatments
Our physiotherapy treatments combine advanced Electrical Muscle Stimulation (EMS) with hands-on manual therapy to deliver faster, clinically proven recovery. We personalise every plan based on your unique needs, using evidence-based techniques to relieve pain, restore mobility, and rebuild strength.
Backed by elite sports experience and trusted by both athletes and everyday clients, our holistic approach ensures long-term results — helping you move better, feel stronger, and return to peak performance with confidence.
Team Lead By Alberto Velasco
Alberto Velasco is a certified physiotherapist and specialist in Electrical Muscle Stimulation (EMS) rehabilitation, with over a decade of clinical experience in sports injury recovery and musculoskeletal therapy.
Having worked with elite football clubs such as Watford FC and Charlton Athletic, he brings high-performance physiotherapy techniques into everyday care. As the founder of VitalFit, Adalberto combines manual therapy, EMS technology, and evidence-based protocols to deliver fast, functional recovery for athletes and non-athletes alike.
Physiotherapist for Elite football clubs such as Watford FC and Charlton Athletic
Qualified physiotherapist with a Master’s degree in Physiotherapy from the University of Hertfordshire. Alongside my clinical training, I am certified in acupuncture and sports massage, which I integrate into treatment to support recovery and performance.
With strong experience in musculoskeletal services within the NHS, I have worked with a wide range of patients, helping them restore movement, reduce pain, and achieve their goals.
Frequently Asked Questions
Each physiotherapy session begins with a detailed assessment to understand your condition, pain levels, and movement limitations. Based on your needs, treatment may include manual therapy, therapeutic exercises, joint mobilisations, and where appropriate, EMS integration. Our goal is to relieve pain, restore function, and guide you through safe, progressive recovery.
No referral is needed to begin physiotherapy at VitalFit. You can book an appointment directly with us. However, if you’ve recently had surgery or imaging (MRI, X-ray), bringing those reports can help us tailor your treatment more effectively.
Recovery time depends on the nature and severity of your condition. Acute injuries may improve within a few weeks, while chronic or post-surgical cases may require a longer plan. Our physiotherapists will outline a personalised treatment timeline after your initial assessment and regularly track your progress.
At VitalFit, our treatment protocols are grounded in up-to-date clinical research and guided by international best practices in physiotherapy and rehabilitation science. We don’t just follow trends — we study, apply, and contribute to the evolving field of musculoskeletal care.
Our founder, Alberto Velasco, has drawn upon global studies from the UK, Canada, Australia, the US, and Europe to design rehabilitation programs that integrate manual therapy, functional exercise, and EMS (Electrical Muscle Stimulation) for optimal outcomes.
From managing spine-related pain to treating complex sports injuries, every technique we use is backed by peer-reviewed data and tested in real-world elite performance environments.
Studies from the UK, US, Australia, and Canada have shown that Electrical Muscle Stimulation (EMS) improves muscle activation, prevents atrophy, and accelerates healing in both post-surgical and chronic injury cases.
Manual therapy remains a cornerstone of physiotherapy. We use evidence-backed methods such as joint mobilisations, soft tissue release, and neurodynamic techniques that have been shown in systematic reviews to reduce pain, restore joint mobility, and enhance function.
We structure every treatment plan into three clinical phases: preparation, activation, and performance — aligned with research from global physiotherapy bodies. This allows for safe, progressive recovery and consistent monitoring of improvements in pain levels, range of motion, and muscle strength using validated tools like the Visual Analogue Scale (VAS) and SF-36.
Our founder’s experience in professional football clubs is enhanced by formal postgraduate training in rehabilitation and pathology. The protocols we use at VitalFit reflect elite-level clinical standards, now made accessible to everyone — from athletes to working professionals recovering from injury.
We don’t stop at current research — we actively engage in ongoing professional development, attending clinical workshops, rehabilitation seminars, and advanced EMS training courses. Our therapists stay aligned with the latest updates in sports medicine, neurorehabilitation, and physiotherapy science, ensuring that every technique used in your treatment is not only proven, but current.
VitalFit uses validated clinical outcome measures to track your rehabilitation journey — from your first session to full recovery. We monitor progress using tools like the Visual Analogue Scale (VAS) for pain, goniometric measurements for range of motion, and muscle performance tests to evaluate strength and function.