Carpal Tunnel Syndrome

Carpal Tunnel Syndrome – Relieve Nerve Pressure, Restore Hand Function

Tingling, numbness, and weakness in your hands can make even the simplest tasks frustrating. At VitalFit, our Carpal Tunnel Syndrome Treatment Program is designed to reduce nerve compression, restore mobility, and help you get back to work, training, and daily life without constant discomfort.

We focus on relieving the median nerve pressure that causes carpal tunnel symptoms, while strengthening and mobilising the surrounding muscles and joints for lasting results.

Why Choose VitalFit for Carpal Tunnel Recovery

✅ Comprehensive nerve and mobility assessment to identify the root cause

✅ Manual therapy & mobilisation to improve wrist and forearm flexibility

✅ EMS-assisted muscle activation to support recovery and prevent weakness

✅ Ergonomic and activity modifications to protect your wrists in the long term

✅ Personalised exercise programs for strength, stability, and function

Treatment Journey

1. Pain & Nerve Relief – Reduce inflammation and pressure on the median nerve.

2. Mobility Restoration – Improve wrist, hand, and forearm movement.

3. Strength & Stability – Build resilience in the wrist and forearm muscles.

4. Functional Integration – Reintroduce pain-free movement for work, sport, and daily activities.

Related Physiotherapists

Alberto Velasco

Physiotherapist for Elite football clubs such as Watford FC and Charlton Athletic

Jill Hui

Qualified physiotherapist with a Master’s degree in Physiotherapy from the University of Hertfordshire. Alongside my clinical training, I am certified in acupuncture and sports massage, which I integrate into treatment to support recovery and performance. With strong experience in musculoskeletal services within the NHS, I have worked with a wide range of patients, helping them restore movement, reduce pain, and achieve their goals.

Treatments

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